Thesculptsociety

Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!

The #1 Sculpt + Dance Cardio Fitness App. Shop our newest collection to elevate your look on and off the mat.TO SEE THE WORKOUTS FOR EACH DAY OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "START HERE" AND A DROPDOWN MENU WILL APPEAR. …Arm + Wrist Injury Safe. 79 items. The #1 Sculpt + Dance Cardio Fitness App.In this program, you’ll follow a four-week calendar of 45-minute full body, high-intensity workouts that will sculpt and tone your body from head to toe. Each week you’ll be guided through 5 workout days that will improve your strength, flexibility, and endurance along with 2 rest days to allow your body the recovery time it needs between ...Mar 1, 2024 · A review of Dakota Johnson’s ‘Madame Web’ workout. A low-impact cardio, dance and strength workout from celebrity trainer Megan Roup and The Sculpt Society. Get Started Here!” section to help you perfect your technique. These videos will teach you our go-to dance moves step-by-step, along with broken down instructions for proper form, and tips for modifications so that you'll feel confident in every class! LIVE CLASSES. Our TSS trainers go live at minimum 2-3 days a week. By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up.

Welcome to your 10min Quickie dance cardio class. This workout will be repeating dance cardio routines learned in Dance Cardio classes 01-04, so make sure you know those dances prior to this class.The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!The Sculpt Society is the #1 Sculpt and Dance Cardio workout designed to empower women through movement. TSS is about feeling confident and strong in our own bodies and loving them for all that they do for us! The TSS method combines powerful sculpting and toning exercises that use bodyweight with easy-to-follow dance cardio for a fun and ...Essential for strengthening & lengthening your pelvic floor and understanding how to manage Intra Abdominal Pressure in core. These classes will also help with labor prep, …The Sculpt Society Review. Below I’m providing my The Sculpt Society Review for you all including pros & cons of the program & answering some FAQs I’ve gotten while I’ve been doing & sharing the program the past few months. Pros: I love the way the videos are set up because they go by so quickly. The workouts are so fun & are …The #1 Sculpt + Dance Cardio Fitness App. OPTIONAL EQUIPMENT: 2-3lb TSS Hand Weights 1lb TSS Ankle Weights . Shop TSS Equipment:This video is a full workout class review of The Sculpt Society with Megan Roup! We're talking through pricing, offerings, classes, the workout and my experi...

17MIN FULL BODY 60 WITH ERIN WALSH (NO CARDIO) 16m. 25 comments. OPTIONAL EQUIPMENT: 2-3lb Weights. TSS Ankle Weights. Shop TSS Equipment:For instance, TA asserts that “certain of the Sculpt Society Method programs are structured on 28-day or 30-day calendars, like Anderson’s 30-Day Method,” and include “pre- and postnatal programs, and programs that focus on certain body parts, such as the hips or glutes, just like the TA Method does.” (This seems like it could be a ...By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up.Essential for strengthening & lengthening your pelvic floor and understanding how to manage Intra Abdominal Pressure in core. These classes will also help with labor prep, reducing the risk of an injury based diastasis recti post-birth.Nov 7, 2023 · For celebrity trainer Megan Roup, founder of The Sculpt Society and mom of two, exercise was also a form of self care during pregnancy.. Megan Roup says that pelvic floor exercises and 360 ... Nov 24, 2019 · Try this free 10-minute dance cardio and arms preview today!Join celebrity fitness trainer Megan Roup for a seven-day full-body workout series! This plan inc...

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Prenatal Program 2.0. 39 Seasons. TO SEE THE WORKOUTS FOR EACH WEEK OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "START HERE: FAQ + INTRO VIDEOS" AND A DROPDOWN MENU WILL APPEAR. *We recommend you begin the program respective to the stage of your pregnancy. For example, if you are 8 weeks …Welcome to your 10min Quickie dance cardio class. This workout will be repeating dance cardio routines learned in Dance Cardio classes 01-04, so make sure you know those dances prior to this class.LIVE TUE 4.23 PRENATAL STRETCH. Featured Category • 17m. Share with friends. Facebook Twitter Email. Watch anywhere, anytime. iPhone Apple TV Android Android TV Fire TV Roku ®. The #1 Sculpt + Dance Cardio Fitness App. Join The Sculpt Society as we dance and sculpt across the United States on our pop up tour! Enjoy an immersive experience filled with spicy movement, energizing dance cardio, meet and greets, mindfulness and community connection. Additional 2024 dates coming soon!

"The Sculpt Society is my love language! I crave movement almost everyday and the app allows me to move my body no matter how I’m feeling. There’s so much variety, whether I’m craving a sweat from dance cardio or something gentle with a sculpt or quickie. I love that I can get a burn in 10-20 minutes while I’m traveling or on the go.Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 22MIN SLOW + CONTROLLED FULL BODY 17 22m 11 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights ... The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today! Get 55 The Sculpt Society Promo Code at CouponBirds. Click to enjoy the latest deals and coupons of The Sculpt Society and save up to 25% when making purchase at checkout. Shop thesculptsociety.com and enjoy your savings of April, 2024 now!The Sculpt Society 4+. #1 Sculpt + Dance Cardio App. THE SCULPT SOCIETY LLC. Designed for iPad. 4.9 • 2.9K Ratings. Free. Offers In-App Purchases. Screenshots. The …The TSS Bridal Program includes 8-weeks of effective, results-driven full body sculpting workouts to help you feel strong, empowered and confident on your big day! Our guided fitness plan will sculpt and tone your arms, booty, legs and abs with spicy workouts ranging from 5-45 minutes, leaving you feeling stronger, more energized and ...Sculpt Crewneck. $68.00 USD. No reviews yet! Size XS. XS S M L XL 2XL. WFH MVP. Rep Team TSS before + after class in the comfiest everyday sweatshirt. The perfect pullover style that's true to size - if you prefer an oversized fit, size up. 100% Cotton, in our signature sky blue. Material: 100% cotton.Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN SCULPT 48 30m 55 comments Warning: This class contains explicit lyrics. OPTIONAL EQUIPMENT: 2-3lb Hand Weights TSS Ankle Weights TSS Sliders . Shop TSS Equipment: ...Photo: The Sculpt Society. $180 at The Sculpt Society. Megan Roup, the founder of TSS (as she calls it), danced for the Brooklyn Nets and even taught at some other well-known workout subscription ...Our beginner-intermediate full-body workout program is designed to maximize your time while targeting multiple muscle groups. Each low-impact workout combines bodyweight techniques with optional equipment such as 3lb hand weights, ankle weights, sliders, and resistance bands.This program is meant to challenge your body and build strength at an …My recommendation is that you commit to 4-6 days a week of The Sculpt Society - whether that is a 5min Quickie or a 50min Full Body. With consistency you'll start to see and feel the difference! PICK MOST RECENT LIVE or ON-DEMAND VIDEO or STACK: This schedule includes LIVE classes for the week, as well as suggested on-demand videos if …Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN FULL BODY 44 (NO CARDIO) 29m 64 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights TSS Sliders. Shop TSS Equipment: ...

‎The Sculpt Society is the #1 Sculpt and Dance Cardio workout designed to empower women through movement. TSS is about feeling confident and strong in our own bodies and loving them for all that they do for us! The TSS method combines powerful sculpting and toning exercises that use bodyweight with e…

Arm + Wrist Injury Safe. 79 items. The #1 Sculpt + Dance Cardio Fitness App.LIVE THUR 4.18 18MIN SLOW + CONTROLLED SCULPT. 37:35. LIVE TUE 4.16 30MIN FULL BODY. 13:41. LIVE THUR 4.11 8MIN PRENATAL STRETCH. 37:53. LIVE THUR 4.11 30MIN FULL BODY. 35:29. LIVE FRI 4.12 30MIN DANCE CARDIO.9MIN ARMS 22. 17:33. 17MIN SLOW + CONTROLLED COZY SCULPT 17. 19:28. 19MIN COZY SCULPT 53. 21:52. 20MIN FULL BODY 52 (NO CARDIO) 19:40. 20MIN COZY SCULPT 57.19MIN SLOW + CONTROLLED COZY SCULPT 19. 19:40. 20MIN COZY SCULPT 57. 19:28. 19MIN COZY SCULPT 53. 17:33. 17MIN SLOW + CONTROLLED COZY SCULPT 17. The #1 Sculpt + Dance Cardio Fitness App.Jumpstart your 2024 workout goals and set the tone for the year ahead with an annual membership to The Sculpt Society! When you become an annual member, you’ll get a FREE Daily Harvest January Jumpstart box ($132 value!) with 5 days’ worth of delicious, easy-to-prep meals to make sticking to your goals feel even better. The Sculpt Society Advanced Program is an 8-week advanced workout plan designed to sculpt, tone, and challenge you like never before. The 8-week calendar is structured around 5 workout days per week, focusing on building strength, enhancing flexibility, and boosting endurance. The Sculpt Society x Stakt Mat. $86.00 USD. 1 color available. Save 20%. Travel Bundle. $34.00 USD $43.00 USD. Route Package Protection. From $0.98 USD. Shape & strengthen with our booty band bundle, featuring three levels of arm and glute resistance bands.Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN SCULPT 46 WITH BATSHEVA HAART 30m 35 comments OPTIONAL EQUIPMENT: 2-3lb Weights TSS Ankle Weights . Shop TSS Equipment: ...The year 2020 initiated a time of massive change for all of us. For fitness guru and founder of The Sculpt Society Megan Roup, it included moving across the country from New York to Los Angeles and having her first child, Harlow. Her daughter was born in June 2021 and while growing her baby, she also grew her exercise business.

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Any sculpt society app users? I am contemplating getting the app subscription. Originally was planning on trying out Tracy Anderson but came across Megan Roup’s app The Sculpt Society, Currently on a free trial and really enjoying the workouts!! I find them challenging and fun and I am actually looking forward to doing them everyday.TO SEE THE WORKOUTS FOR EACH DAY OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "START HERE" AND A DROPDOWN MENU WILL APPEAR. The TSS Beginner Program is a low-impact workout program that brings focus and control into every movement.By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up. …The TSS Mama program kept me motivated, helping me maintain a strong and healthy body. The workouts are so fun, yet challenging, that I literally looked forward to doing them every day. Now that I’m in the 4th trimester, I am loving the postpartum program. Continuing to do TSS workouts after giving birth not only help me regain my strength ... ‎The Sculpt Society is the #1 Sculpt and Dance Cardio workout designed to empower women through movement. TSS is about feeling confident and strong in our own bodies and loving them for all that they do for us! The TSS method combines powerful sculpting and toning exercises that use bodyweight with e… OPTIONAL EQUIPMENT: TSS Ankle Weights Shop TSS Equipment: https://thesculptsociety.com/collections/all-products CLASS PLAN: Dancing Arms Standing Legs Planks Right ...Facts: It’s been scientifically proven that we feel our best throughout the day when we start our mornings with some type of movement.₁ Physical activity in the morning releases endorphins, which set a positive tone for the entire day and put you in a better mood to tackle your to-do list. Plus, it's a great way to wake up your muscles and shake …OPTIONAL EQUIPMENT: 2-3lb Hand Weights TSS Ball. Shop TSS Equipment: https://thesculptsociety.com/collections/all-products. CLASS PLAN: Arms with WeightsOPTIONAL EQUIPMENT: 2-3lb Hand Weights TSS Band . Shop TSS Equipment: https://thesculptsociety.com/collections/all-products. CLASS PLAN: Dance Cardio2. . BUNDLE & SAVE. All You Need Equipment Bundle. From $113.00 USD $141.00 USD. Sold Out. Discover the stylish and functional athleisure collection at The Sculpt Society. Elevate your activewear game with trendy pieces that seamlessly transition from workout to …Please note, the desktop version does not have the same capabilities, it is only within our new app experience!arrow_forward. The Sculpt Society is the Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup, designed to empower women through … ….

45MIN FULL BODY INTRO. 45:20. 45MIN FULL BODY 39 WITH BALL. 46:07. 45MIN FULL BODY 38. 44:31. 45MIN FULL BODY 37 (NO CARDIO) 46:43. 46MIN FULL BODY 36 (NO CARDIO)Thank you Megan for impeccable instruction!”. - Nancy V. “The Sculpt Society is great because it is like a low-impact, faster-paced pilates. I also love the quickie program because the classes are quick, efficient, and effective!”. The TSS Advanced Program is our most intense program yet and is intended to challenge even the most experienced fitness enthusiast, both mentally and physically. In this program, you’ll follow a four-week calendar of 45-minute full body, high-intensity workouts that will sculpt and tone your body from head to toe. JAN CHALLENGE INTRO! 1m 29s. The #1 Sculpt + Dance Cardio Fitness App.Email [email protected]. When should I start the TSS Mama Prenatal Program? At the start of your first trimester if you are feeling comfortable to exercise. Otherwise, you can start when you are feeling ready to exercise and begin the calendar for the respective week of your pregnancy.30-Day Kickstart. TO SEE THE WORKOUTS FOR EACH DAY OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "CALENDARS" AND A DROPDOWN MENU WILL APPEAR. The 30-Day Kickstart Challenge was designed to empower you to find new motivation and consistently show up for yourself and your body in 2023. This 4-week …06:39. 07:20. The TSS Bridal Program includes 8-weeks of effective, results-driven full body sculpting workouts to help you feel strong, empowered and confident on your big day! Our guided fitness plan will sculpt and tone your arms, booty, legs and abs with spicy workouts ranging from 5-45 minutes, leaving you feeling stronger, more energized ...Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 45MIN FULL BODY 39 WITH BALL 45m 35 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights TSS Ball . Shop TSS Equipment: ...TO SEE THE WORKOUTS FOR EACH WEEK OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "WEEK 1" AND A DROPDOWN MENU WILL APPEAR. This six-week program is designed to be as flexible as you need it to be since each day and week will be different with a new baby! Once you’ve been cleared to work out by your doctor, … Thesculptsociety, High Waist Sculpt Legging- Powder Blue- FINAL SALE. $49.00 USD $98.00 USD. 3 colors available. Save 50%. Save 50%. Explore a wide range of high-quality fitness products at The Sculpt Society. From workout essentials to stylish apparel, find everything you need to elevate your fitness routine!, Help - The Sculpt Society. Search the Help Center to find answers or, if you're still having trouble, contact us., The TSS Bridal Program includes 8-weeks of effective, results-driven full body sculpting workouts to help you feel strong, empowered and confident on your big day! Our guided fitness plan will sculpt and tone your arms, booty, legs and abs with spicy workouts ranging from 5-45 minutes, leaving you feeling stronger, more energized and ..., Thank you Megan for impeccable instruction!”. - Nancy V. “The Sculpt Society is great because it is like a low-impact, faster-paced pilates. I also love the quickie program because the classes are quick, efficient, and effective!”., Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!, The Sculpt Society. 6,306 likes · 178 talking about this. #1 Sculpt + Dance Cardio online workout! + Pre + Post Natal, Yoga, Meditation + Stretch. Start..., WEEKLY GUIDE - The Sculpt SocietyIf you are looking for a fun and effective way to sculpt your body and burn calories, check out the weekly guide on The Sculpt Society app. You will find a variety of classes, from dance cardio to yoga, that suit your level and schedule. Follow the guide to stay on track and see results in no time! , Sep 10, 2021 · The year 2020 initiated a time of massive change for all of us. For fitness guru and founder of The Sculpt Society Megan Roup, it included moving across the country from New York to Los Angeles and having her first child, Harlow. Her daughter was born in June 2021 and while growing her baby, she also grew her exercise business. , How does a beginner start working out with The Sculpt Society? A beginner should start by setting clear fitness goals before diving into any of our programs. We recommend beginning with low-impact training and low-impact workouts to gradually build muscle mass and cardiovascular endurance while minimizing stress on the body. This program is ..., The TSS Beginner Program is a low-impact workout program that brings focus and control into every movement. You'll follow a four-week guided calendar of effective, results-driven workouts with targeted sequences for your arms, booty, legs and abs. Classes range from 5-25 minutes and are perfect for those new to TSS or new to low-impact movement., FINAL SALE: No returns or exchanges This set includes the Sculpt Racerback Bra and High Waist Sculpt Legging for a full workout look that's smooth, soft, and stretchy. Both styles feature 4-way stretch and moisture-wicking dry fit technology that moves with you. Megan is 5' 7" wearing a size Small top and XS bottom. An, Essential for strengthening & lengthening your pelvic floor and understanding how to manage Intra Abdominal Pressure in core. These classes will also help with labor prep, …, Prenatal Classes - The Sculpt Society. 01:27. PRENATAL CLASS INTRO. 06:14. PRENATAL PROGRAM OVERVIEW + FAQs. 08:12. WHAT CAN + CAN'T I DO …, OPTIONAL EQUIPMENT: TSS Ankle Weights. Shop TSS Equipment: https://thesculptsociety.com/collections/all-products. CLASS PLAN: Dancing Arms Right Side Inner Thigh, Prenatal Classes - The Sculpt Society. 01:27. PRENATAL CLASS INTRO. 06:14. PRENATAL PROGRAM OVERVIEW + FAQs. 08:12. WHAT CAN + CAN'T I DO …, WEEKLY GUIDE - The Sculpt SocietyIf you are looking for a fun and effective way to sculpt your body and burn calories, check out the weekly guide on The Sculpt Society app. You will find a variety of classes, from dance cardio to yoga, that suit your level and schedule. Follow the guide to stay on track and see results in no time! , TSS 3 lb Weights (set of 2) $30.00 USD. ( 3 ) Unlike your traditional dumbbell, our 3 lb hand weights feature a custom ergonomic design mold with a unique D shape, making it more comfortable and easier to control while you move. The soft, smooth neoprene material won’t get slippery when you sweat, making these weights a. Read more. , Welcome to The Sculpt Society by Megan Roup! Are you currently looking for a results-driven and FUN workout? The Sculpt Society is the #1 Sculpt and Dance Cardio workout app with over 400 on demand sculpt, dance cardio, yoga, pre and post-natal workouts, meditation and stretching classes that women across the world c , Advanced Program Pt 2. 29 seasons. NEW! Prenatal Program 2.0. 39 seasons. , Oct 25, 2021 · Megan Roup is the founder of dance workout program and app The Sculpt Society. Sculpt Society has trained celebrities like Victoria Secret model Miranda Kerr and actress Hilary Duff. She walked us ... , Strong move. How it works: When you refer a friend who joins The Sculpt Society app with a monthly membership, they’ll receive a 7-day free trial—plus one month free on the app. For each successful referral, you’ll earn a $20 Amazon gift card after their first month as a TSS member. Terms and conditions apply. Loading ..., Shop our newest collection to elevate your look on and off the mat., The Sculpt Society x Stakt Mat. $86.00 USD. 1 color available. Save 18%. Turn Things Up A Notch Bundle. $50.00 USD $61.00 USD. Save 20%. TSS Ankle Weights Bundle. $92.00 USD $115.00 USD. , Any sculpt society app users? I am contemplating getting the app subscription. Originally was planning on trying out Tracy Anderson but came across Megan Roup’s app The Sculpt Society, Currently on a free trial and really enjoying the workouts!! I find them challenging and fun and I am actually looking forward to doing them everyday., 30-Day Kickstart. TO SEE THE WORKOUTS FOR EACH DAY OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "CALENDARS" AND A DROPDOWN MENU WILL APPEAR. The 30-Day Kickstart Challenge was designed to empower you to find new motivation and consistently show up for yourself and your body in 2023. This 4-week …, Save 50%. Sculpt Set- Navy- FINAL SALE. $78.00 USD $156.00 USD. 3 colors available. The Sculpt Society x Stakt Mat. $86.00 USD. 1 color available. TSS 2 lb Adjustable Ankle Weights., Essential for strengthening & lengthening your pelvic floor and understanding how to manage Intra Abdominal Pressure in core. These classes will also help with labor prep, …, The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’... Bridal Program 92 videos | Rent $79 Bridal Program 92 videos | Rent …, The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’... Bridal Program 92 videos | Rent $79 Bridal Program 92 videos | Rent …, Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!, By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up. …, The year 2020 initiated a time of massive change for all of us. For fitness guru and founder of The Sculpt Society Megan Roup, it included moving across the country from New York to Los Angeles and having her first child, Harlow. Her daughter was born in June 2021 and while growing her baby, she also grew her exercise business., An annual membership breaks down to be $14.99 per month and only $0.49 cents per day! Save $60 when you sign up for a free trial + our annual membership! The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the same in-studio workout that celebrities and supermodels flock to ...