Prisma Health Weight Management Center–Columbia. Address. 1850 Laurel St. Columbia, SC 29201 Get Directions. Contact. Phone:803-376-5982Reath offered these tips: Look for balance. Eat well-balanced foods that include all food groups. Restricting to certain food groups can have a yoyo effect that leads to disordered eating. Cook more. Cooking meals yourself allows you to access healthy food, and it’s a social opportunity with family and friends. Everything in moderation.

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